5 True reasons to take care of your mental health

Prioritizing Mental Health in India: Challenges, Innovations, and Hope India is at a tipping point––mental health has emerged as a pressing public health issue. With rising awareness, growing demand, but ongoing stigma and resource constraints, it’s time for a renewed national commitment to mental well‑being. 1. The Mental Health Landscape: By the Numbers Widespread Prevalence & BurdenWHO estimates nearly 56