Want to gain weight the healthy way? It’s not just about eating more, it’s about eating smart! In India, we are lucky to have plenty of tasty, nutritious foods that can help you put on weight without hurting your health. Here are the 5 best Indian foods to add to your plate if you want to gain weight healthily. 1.
Balanced Diet for every Indian Picture this: your thali bursting with color—spinach as green as a monsoon paddy, golden roti, crimson tomatoes, a bowl of dal radiating warmth, and a twinkle of lemon on top. That right there is not just Indian food—it’s a recipe for a balanced diet your dadi would approve! 1. Paint Your Plate Like a
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